10 Save fat substitutes

Published by: Peterfanal on 20th Nov 2013 | View all blogs by Peterfanal
The easiest way to reduce the fat in any recipe is to use a lower fat version of the ingredient. In some cases a complete substitute can be used instead. To reduce the fat in any of your recipes you can use any of the following: The easiest way to reduce the fat in any recipe is to use a lower fat version of the ingredient. In some cases a complete substitute can be used instead. To reduce the fat in any of best angry bird iphone 5 cases your recipes you casesvia.com can use any of the following: 1. Evaporated Skim Milk: Use in soups or sauces instead of heavy cream to cut the calories and fat. 2. Fat-Free Plain Yogurt: Use instead of sour cream. Much lower in fat and higher in calcium. 3. Prunes: Use pureed prunes or baby food prunes as a substitute in baked chocolate recipes. The prunes are naturally sweet and greatly reduce both calories and fat. 4. Marshmallow Creme: Use this instead of margarine or butter in frostings. Marshmallow creme is fat free. 5. Applesauce: Use applesauce in baked products instead of oil, margarine or butter. 6. Fruit Juice: Use as a non fat salad dressing or marinade.White grape, apple, orange or pineapple juice can be used instead of oil. You can also combine these juices with de-fatted chicken broth for a less fruity dressing. 7. Egg Whites: Substitute two egg whites for one whole egg. Your big saving here will be cholesterol. 8. Cocoa Powder: To add great chocolate flavor without adding fat use cocoa powder. 9. Low-Fat Cream Soup: Use instead of regular cream soup. You can cut your fat by 99%. 10. Phyllo Dough: Instead of using a regular pastry pie crust make it with phyllo dough. Experiment with these tips in your recipes and you will find that you will be able to cut a tremendous amount of fat without sacraficing flavor. Do you want a cool and top quality phone case for your cellphone? And It can not only protect your phone from harm, but also can make you cool.There are no fond of it? Go here www.ioffer.com/selling/lucyscase. There are shousands of cases for iphone 4/4s/5 and samsung galaxy cellphone. Immediately go and see, there must be a right for you! 相关的主题文章: http://madin15.socialgo.com/members/profile/176/blog-view/h-best-unlock-iphone-3gs-software_587.html http://madin15.socialgo.com/members/profile/176/blog-view/10-features-of-apple-iphone-4-appealing-to-you_586.html

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